The La Tania Ski Blog

Latest news, snow, pics, gossip and information from the locals in La Tania – latania.co.uk

 
All the latest news from around the 3 Valleys from the La Tania locals. A real blog since 2006, not just endless re-posts for search engine optimisaton! Photos, gossip, snow reports, what's on and all the latest on the Apres Ski scene... Now fully optimised for iPhone, Touch and Android Mobiles - just go to latania.co.uk/blog and view on your phone. Our other past blogs & favourites here

 


 

Become a pro skier: Tips to improve your skiing abilities

Acquiring a new skill is a fun but also challenging process, and this is especially true when we are talking about learning how to ski. Whether you want to enhance your abilities on the slopes or are starting from zero experience, skiing is not the easiest sport you can try. Skiing is a challenging and exhilarating activity, and you will see that there is always room for improvement, no matter if you are a beginner or an advanced skier. Learning how to ski before hitting the slopes is essential; otherwise, you might find yourself in a tragic scenario, which is surely something you don’t want to happen.

In this article, we will explore the best tips that will help you improve your skiing abilities.

Ensure you maintain a good fitness routine
A good fitness routine can help you improve your skiing abilities, as it will make you stronger and more prepared for the slopes. The areas you should focus on in exercising are cardiovascular fitness and improving your flexibility and strength. Each small action you do can help you in your ski journey, as it will prepare your lungs and heart for the time when you will ski. Additionally, you need to know that if your aerobic capacity is higher, then you will be able to ski for longer.

Also, keep in mind that you will feel more relaxed and comfortable when you ski if you practise sport on a daily basis. Furthermore, good strength will allow you to make quick adjustments so that you will maintain your balance better. When you ski, you are going through a continuous dynamic movement, so it will be a great idea to stretch constantly, as this will improve your elasticity and muscular balance. Additionally, yoga can be your best ally in enhancing your abilities, as it strengthens your muscles so that you will be a pro in a ski turn.

Invest in quality gear
Choosing quality gear will also help you in improving your skiing skills. Usually, the best ski gear contains a wide range of boots, skis, clothes and other essential objects that are suited for the terrain where you are going to ski. When choosing boots, you should look for ones that are neither too flexible nor too stiff. Additionally, you should also pay attention to the weather before you go skiing, as you might need to adjust your equipment according to it. For instance, if it is too cold outside, it might be a good idea to put more clothes on. If you don’t want to invest in ski gear, you can also opt to rent it. However, be careful and only rent from authorised companies, and look at the quality of the equipment before you start skiing.

Bad gear can lead to more terrible scenarios than bad weather. Even if you might be able to claim compensation if you got injured after you have rented bad gear (you can find out more at  https://www.how-to-sue.co.uk), it is better to keep these scenarios out of the equation by choosing quality equipment from the start.

Mind your posture
A good posture is a vital part of becoming better at skiing, and you will need to maintain a balanced and relaxed athletic stance. To have a good posture you need to position your feet hip-distance apart and try to stand balanced this way. Additionally, you need to ensure that knees, ankles and hips are flexing equally. Also, keep in mind to minimise the upper body movement. Your pelvis is the centre of gravity and the one that balances all your movement on the slopes. If you focus your attention on the upper body and move it, it can have effects on your balance, so you should minimise it.

Furthermore, if you are a beginner skier, keep in mind that you don’t need to rely too much on your poles, as they can be an enemy if you put too much weight on them. This can lead to balance issues, so ensure you know that poles are a tool and not really a necessity.

Look ahead
Skiing can be compared with life in general from a lot of points, as precisely as it is the case with life, it is better to look ahead at the place where you want to be. Even if it might sound strange, your eyes will follow your body, and it is always better to trust your body and look ahead, as if you look down, you might fall. Additionally, if you look down, you will focus more on your skis and feet and not on something that might be in front of you.

Listen to your body
When you go skiing, it is crucial to listen to your body and learn its limits. Don’t engage in too much exercise from the start, especially if you are a beginner. Instead, go slowly, take one thing at a time, and give yourself a lot of time to improve your ability truly. Don’t forget to take regular breaks, as tiredness can lead to bad scenarios.

Have fun
You have probably chosen to ski because this activity brings you happiness, so ensure you have fun while skiing. Even if, at first, you can be too scared to truly enjoy this sport, take things easy, and you will see that the more comfortable you are, the funnier this experience will become. Additionally, the landscapes you see while skiing will be worth it and surely put a smile on your face.

Concluding thoughts
Skiing Is an amazing activity to try, especially if winter is your favourite season.. If you are a mountain lover, it will be good to explore a few ways in which you can connect better with it, and skiing is a good option. Although it will seem challenging at first, with a little bit of perseverance, you will surely improve your abilities. So, are you ready to become the queen/ king of the slopes?

Leave a non-facebook Reply or Comment